how to control your bad temper?I have many ways to control my temper:when I want to get angry, I soon goto the restroom to wash my hands byaverting bad mood.sometimes I takemore psyche medicine to alliviatemy emotion.sometimes I just singin a wisper

how to control your bad temper?I have many ways to control my temper:when I want to get angry, I soon goto the restroom to wash my hands byaverting bad mood.sometimes I takemore psyche medicine to alliviatemy emotion.sometimes I just singin a wisper
how to control your bad temper?
I have many ways to control my temper:
when I want to get angry, I soon go
to the restroom to wash my hands by
averting bad mood.sometimes I take
more psyche medicine to alliviate
my emotion.sometimes I just sing
in a wisper to let other think
that I am not angry.But all these
methods fail in term of changing
my character which I think un=
changeable.Comrades, please
offer some useful ways to
supress your hot temper when
you just want to hit the
roof off the ceiling?

how to control your bad temper?I have many ways to control my temper:when I want to get angry, I soon goto the restroom to wash my hands byaverting bad mood.sometimes I takemore psyche medicine to alliviatemy emotion.sometimes I just singin a wisper
man,some say gentlemen are born rather than made and still some say a leopard never changes its spots..
and i advise you to clench your fist and hit your chest whenever getting furious about sth.and still in some cases you have to find an outlet for your bad feelings coz constant wrath makes one insane..
finally,if possible,just let it be when you are really angry with someone or something that deserve your fury.

go to work or do sth useful

Take a deeply breath.And face it to see how chickenshit it is,and then let it go.

我又很多种控制情绪的方法：当我生气时，我会尽可能快地去洗手间，以洗手来转移情绪。有时我会吃镇定剂来缓解我的情绪。有时我会以小声哼歌来让别人感到我不生气。但这些方法却不能使我顽固的情绪改变。能不能提供我一些对想对房顶发泄那种时候消气的有用方法~？...

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我又很多种控制情绪的方法：当我生气时，我会尽可能快地去洗手间，以洗手来转移情绪。有时我会吃镇定剂来缓解我的情绪。有时我会以小声哼歌来让别人感到我不生气。但这些方法却不能使我顽固的情绪改变。能不能提供我一些对想对房顶发泄那种时候消气的有用方法~？

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如何控制你的坏脾气?
我有很多方法控制我的脾气，当我想生气时，我会尽可能快地去洗手间，以洗手来转移坏心情。有时我会吃镇定剂来缓解我的情绪。有时我会小声哼歌不让别人感到我生气。但这些方法却不能改变我认为不可改变的性格，当你只想将房顶从天花板撞跌以示发泄的坏心情时，请给出一些有用的方法来控制这种非常坏的心情。
我建议不要呆在原来的地方，出去走走深呼吸或做自己最喜欢作的事情，想一些开心的...

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如何控制你的坏脾气?
我有很多方法控制我的脾气，当我想生气时，我会尽可能快地去洗手间，以洗手来转移坏心情。有时我会吃镇定剂来缓解我的情绪。有时我会小声哼歌不让别人感到我生气。但这些方法却不能改变我认为不可改变的性格，当你只想将房顶从天花板撞跌以示发泄的坏心情时，请给出一些有用的方法来控制这种非常坏的心情。
我建议不要呆在原来的地方，出去走走深呼吸或做自己最喜欢作的事情，想一些开心的人和事，告诉自己没什么大不了的，日子应该好好过。

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