英语翻译
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英语翻译
英语翻译
英语翻译
Self reflection means stopping the mad rush of activity and calming yourself and your mind so your brain can evaluate(评价) the input it has already received. Some people prefer to do __16their__ self reflections mentally,while others keep a diary or written notes of some kind. Whether written or purely mental,the __17process__ is the same.
School textbooks are often divided into units of study. This can make it __18_easier_ for someone who wants to begin the process of self reflection to get started. Wait times when you complete a unit of study in any of the __19subjects__ you are learning:math,science or any other topic. Sometimes you are reminded that the unt is over __20because__ there is so** test. Use these natural breaks as chances to stop and reflect.
__21_Find_ a quiet place. This can even be sitting at your desk at school when you finished early and the other students are __22still__ working. If you are going to take notes,take your reflection diary. Write doen some __23notes__ on things that you learned in this uont ont know before you began. Let your mind ponder(思考) on the notes you have written some connections. Next,think about the things that you still wonder about. __24For example__ learned a new way to solve a math problem, but you′re not sure when to use it. Write questions will help you remember to __25continue__ seeking answers the next time you are expert the same topis.
Self reflection is an essential skill for a successful student. If you have never taken the time to reflect, try it now.
“自我反省”的意思是:停止冲动性的行为并使自己保持镇静,这样大脑就能正确评价进入其中的信息.有些人喜欢在心理上进行自我反思,而另一部分人则喜欢采取以写日记的方式进行.无论哪种方式的反省,其过程都是相同的.
学校的教科书常常被划分为不同的单元进行学习.这种方法对试图开始自我反省的人来说也是简单易行的.当你学完了任何一门学科(如数学、自然等)的某一单元,你要等待一段时间.有时候你会得到以准备考试的方式对你的提醒“本单元学习结束”.同样,你也要善于使用这样的停顿进行自我反省.
找个安静的时间和地点.甚至当你在学校课堂上比其他同学先做完作业后的那段自由时间也可以.如果你打算记笔记,可以以写日志的方式顺便进行自我反省.你可以写下本单元所学习的一些新知识,然后考虑考虑你正想知道的那些知识,如考虑考虑虽已学习过的解决数学问题的新方法,但你并不知道何时使用这种方法.记下你的这一问题以提醒自己在下次讲到这个话题时专心听讲并寻找答案.
自我反省对一个成功的学生非常重要,如果你以前从未反思过,现在就请开始吧.