英语翻译Sitting in front of the television may be relaxing,but spending too much time in front of it may take years off your life.Watching less television may help you live a longer life.Australian researchers collected information from more than

英语翻译Sitting in front of the television may be relaxing,but spending too much time in front of it may take years off your life.Watching less television may help you live a longer life.Australian researchers collected information from more than
英语翻译
Sitting in front of the television may be relaxing,but spending too much time in front of it may take years off your life.Watching less television may help you live a longer life.
Australian researchers collected information from more than 11,000 people over the age of 25.The study found that if people watched an average of six hours of TV a day,they lived about 4.8 years less than those who didn’t watch any television.Also,people over the age of 25 lose 22 minutes of life for each hour of TV they watch.
Most people know that sitting in front of the television isn’t healthy.The more TV you watch,the less physically active you are.And the less exercise you get,the more chances you have to develop diseases and heart problems.
The study came out in the British Journal of Sports Medicine.Lennert Veerman is the main author of the study.He thinks that the habit of sitting and watching TV long periods of time can lower life expectancy .But Veerman says watching too much TV will lower life expectancy even when people have a good diet.
Veerman says it might be useful for doctors to start asking their patients about how much time they spend in front of the TV.This may be a better way to treat patients than just asking them to get more exercise or have a healthy diet.
Veerman thinks people who care about their health can simply turn off the TV and get off the couch to get some exercise.“Exercise is good ,”he says.“Even light physical activity improves health.”

英语翻译Sitting in front of the television may be relaxing,but spending too much time in front of it may take years off your life.Watching less television may help you live a longer life.Australian researchers collected information from more than
坐在电视机前可以让人放松,但是花太多时间在电视机面前可能会缩短你几年的寿命.少看电视可以帮助你活得更久.
澳大利亚研究人员调查了11000多位25岁以上的人.研究发现,平均每天看电视六个小时的人比不看电视的人少活4.8年.同时,25岁以上的人每多看一小时电视会降低寿命22分钟.
大多数人都知道,多看电视影响健康.你看电视越多,运动就越不积极.锻炼的越少,你得疾病和心脏出问题的几率就越大.
这项研究出版在《英国体育医学》上.Lennert Veerman是这项研究的主导者.他认为长时间坐着看电视的习惯会降低预期寿命.Veerman认为即使有一个良好的饮食习惯,看太多电视仍会降低寿命.
Veerman认为医生询问他们的患者花多少时间看电视会有助于治疗.相比仅仅要求他们进行更多的锻炼或者有一个健康的饮食习惯这,可能是一个治疗病人更好的方法.
Veerman认为注重养生的人应该关掉电视,离开沙发,去做些运动.“运动有益,”他说.“即使是少量的运动也会改善健康.”
亲手翻的,绝对不是翻译机!I swear!翻得不好的还请见谅.不看功劳看苦劳啊,楼主,

坐在电视机前可以让人放松,但是花太多时间在它前面可能需要数年时间从你的生命。少看电视可以帮助你活得更长寿的生活。
澳大利亚研究人员收集信息来自超过11000位年龄在25岁。研究发现,如果人们看到一个平均一天六个小时看电视,他们住的大约4.8年不到那些没看电视。同时,25岁以上的人群的生活失去了22分钟每小时的电视观看。
大多数人都知道,坐在电视机前不健康。你看电视越多,知道的越少,...

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坐在电视机前可以让人放松,但是花太多时间在它前面可能需要数年时间从你的生命。少看电视可以帮助你活得更长寿的生活。
澳大利亚研究人员收集信息来自超过11000位年龄在25岁。研究发现,如果人们看到一个平均一天六个小时看电视,他们住的大约4.8年不到那些没看电视。同时,25岁以上的人群的生活失去了22分钟每小时的电视观看。
大多数人都知道,坐在电视机前不健康。你看电视越多,知道的越少,你是锻炼身体。和缺乏锻炼,你就会越有机会发展疾病和心脏疾病。
这项研究出现在《英国体育医学》上。Lennert Veerman是主要的作者的研究。 他认为坐着看电视的习惯会降低长时间的寿命。但Veerman说看太多电视会降低寿命即使人们有一个良好的饮食习惯。
Veerman说它可能有助于医生开始问他们的患者有多少时间花在看电视。这可能是一个更好的方法来治疗病人的不仅仅是要求他们需要更多的锻炼或者有一个健康的饮食习惯。
Veerman认为注重养生的人只需关掉电视,沙发,下车去做些运动。“运动是好的,”他说。“即使光身体活动改善健康的。”

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