my declaration of self-esteem翻译My Declaration of Self-EsteemThe following was written in answer to a 15-year-old girl’s question, “How can I prepare myself for a fulfilling life?”I am me.In all the world, there is no one else exactly like m

my declaration of self-esteem翻译My Declaration of Self-EsteemThe following was written in answer to a 15-year-old girl’s question, “How can I prepare myself for a fulfilling life?”I am me.In all the world, there is no one else exactly like m
my declaration of self-esteem翻译
My Declaration of Self-Esteem
The following was written in answer to a 15-year-old girl’s question, “How can I prepare myself for a fulfilling life?”
I am me.
In all the world, there is no one else exactly like me. There are people who have some parts like me but no one adds up exactly like me. Therefore, everything that comes out of me is authentically mine because I alone choose it.
I own everything about me -- my body, including everything it does; my mind, including all my thoughts and ideas; my eyes, including the images of all they behold; my feelings, whatever they might be -- anger, joy, frustration, love, disappointment, excitement; my mouth and all the words that come out of it -- polite, sweet and rough, correct or incorrect; my voice, loud and soft; all my actions, whether they be to others or myself.
I own my fantasies, my dreams, my hopes, my fears.
I own all my triumphs and successes, all my failures and mistakes.
Because I own all of me, I can become intimately acquainted with me in all my parts. I can love me and be friendly with me in all my parts. I can then make it possible for all of me to work in my best interests.
I know there are aspects about myself that puzzle me, and other aspects that I do not know. But as long as I am friendly and loving to myself, I can courageously and hopefully look for the solutions to the puzzles and for ways to find out more about me.
However I look and sound, whatever I say and do, and whatever I think and feel at a given moment in time is me. This is authentic and represents where I am at that moment in time.
When I review later how I looked and sounded, what I said and did, and how I thought and felt, some parts may turn out to be unfitting. I can discard that which is unfitting and keep that which proved fitting, and invent something new for that which I discarded.
I can see, hear, feel, think, say and do. I have the tools to survive, to be close to others, to be productive, to make sense and order out of the world of people and things outside of me.
I own me and therefore I can engineer me. I am me and I am okay.

my declaration of self-esteem翻译My Declaration of Self-EsteemThe following was written in answer to a 15-year-old girl’s question, “How can I prepare myself for a fulfilling life?”I am me.In all the world, there is no one else exactly like m
我声明自尊下面写在回答一名15岁女孩的问题：“如何准备履行自己的生活?”我就是我.在全世界,没有完全一样,我其他人.有些人谁也像我的一些地区,但没有人加起来正好和我一样.因此,出来的一切对我是真正的我,因为我一个人选择它.我拥有的一切对我-我的身体,包括它所做的一切,我的心,包括我所有的想法和意见,我的眼睛,包括所有的图像,他们瞧,我的感受,不论是什么-愤怒,喜悦,沮丧,爱,失望,兴奋,我的嘴,所有的话,那它出来-有礼貌,甜和粗糙,正确或不正确,我的声音,响亮而柔软,我的所有行动,无论是对他人或自己.我拥有我的幻想,我的梦想,我的希望,我的担忧.我自己所有的胜利和成功,我所有的失败和错误.因为我自己的我,我可以成为密切与我熟悉,在我所有的部分.我可以爱我,用我的友好,在我所有的部分.然后我可以有可能使所有的工作,我在我的最佳利益.我知道,有些方面对我自己,拼图,和其他方面的,我不知道.但只要我的友好和热爱我自己,我可以大胆,希望寻找到难题的解决方案,并设法了解我更多.不过,我的表情和声音,不管我说什么和做的,无论我想,在某一特定时刻的感觉是我的时间.这是真实的,并代表在那里我在那一刻我的时间.后来当我回顾我的长相,敲响,我说,没有,我想如何,并认为,部分地区可能最终被unfitting.我可以抛弃这是unfitting,保持那种证明装置和发明新的东西,我丢弃的.我看到,听到,感受,思考,没错.我生存的工具,是对人的,是生产力,使意识和秩序,对人民和外部世界对我的事情.我自己的我,因此,我的工程师我.我就是我,我没问题.

在这世上，我是独一无二的个体。也许我有些地方与别人相似，但我仍是无人能取代，我的一言一行都有我自己的个性，因为这是我自己的选择。
我是自己的主人---------我的身体，从头到脚；我的脑子，包括情绪思想；我的眼睛，包括看到的一切事物；我的感觉，不管是兴奋快乐，还是失望悲伤；我所说的一字一句，不管是说对说错，中听还是逆耳；我的声音，不管是轻柔还是低沉；以及我的所作所为，不管是值得称赞还是...

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在这世上，我是独一无二的个体。也许我有些地方与别人相似，但我仍是无人能取代，我的一言一行都有我自己的个性，因为这是我自己的选择。
我是自己的主人---------我的身体，从头到脚；我的脑子，包括情绪思想；我的眼睛，包括看到的一切事物；我的感觉，不管是兴奋快乐，还是失望悲伤；我所说的一字一句，不管是说对说错，中听还是逆耳；我的声音，不管是轻柔还是低沉；以及我的所作所为，不管是值得称赞还是有待改善。
我有自己的幻想、美梦、希望以及恐惧---------。
成功胜利有我自己创造，失败挫折右我自己承担。
因为我是自己的主宰，所以我能深刻了解自己。由于我认识自己，所以我能喜欢自己，接纳自己的一切，进而将自己最好的一面呈现出来。
然而，人多少会对自己产生疑惑，内心总有一块连自己也无法理解的角落；但只要我多支持和关爱自己，我必定能鼓起勇气和希望，为心中的疑问找到答案，并进一步的了解自己。
我必须接受自己的所见所闻，一言一行，所思所想，因为这是我自己的真实感受。之后我可以回头检查这些发自内心的行为，若有不适宜之处，便加以纠正；若有可取之处，则应继续保持。
我身心健全，能自食其力。我愿发挥自身潜能，并关怀他人，为创造一个更美好的世界贡献一份力量。
我能掌握自己，做自己的主宰。
我就是我，世上不会有第二个我。

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