英语翻译呼噜呼噜.熊叔叔在睡懒觉.昨天,熊叔叔帮小动物们在小溪上造一座石桥,辛苦了一天,很累了呼.呼...熊叔叔睡得真香啊叮咚叮咚,熊叔叔从睡梦中惊醒哎呀,好困,是 谁吵醒我啊 ”熊叔

英语翻译呼噜呼噜.熊叔叔在睡懒觉.昨天,熊叔叔帮小动物们在小溪上造一座石桥,辛苦了一天,很累了呼.呼...熊叔叔睡得真香啊叮咚叮咚,熊叔叔从睡梦中惊醒哎呀,好困,是 谁吵醒我啊 ”熊叔
英语翻译
呼噜呼噜.熊叔叔在睡懒觉.昨天,熊叔叔帮小动物们在小溪上造一座石桥,辛苦了一天,很累了
呼.呼...熊叔叔睡得真香啊
叮咚叮咚,熊叔叔从睡梦中惊醒
哎呀,好困,是 谁吵醒我啊 ”熊叔叔边打哈欠边开门
没人啊...”熊叔叔把门关上
再睡一会儿.”熊叔叔爬上楼梯.
叮咚叮咚,是谁呢?熊叔叔又爬下楼梯
熊叔叔打开门走出来,他左看看右看看,可是没有人啊.
熊叔叔重新走进屋里.
"睡不着了."熊叔叔拿着报纸做在沙发上
叮咚叮咚,是 熊叔叔腾地一下从沙发上站起来
然后咚咚地跑到门外.
这一次,门外还说什么人也没有.熊叔叔站在那里,气呼呼说：“到底是 谁在捣蛋啊 ”
熊叔叔找找这里,找找那里.但是,草地上、大树下、房子旁边都没有人.
熊叔叔躲在岩石后面,心想：“一定要抓住那个捣蛋的 家伙!”
突然,熊叔叔看到一个大箱子.“是谁送的?”嗨哟嗨哟,熊叔叔推着箱子
哎呦,哎哟,熊叔叔使劲拉着箱子.
箱子里装的什么呢?打开包装一看.
“熊叔叔,生日快乐!”小动物们从里面面跳出来喊道.
熊叔叔高兴地流着泪说：“我都不记得今天是我的生日了.”
熊叔叔 生日派对真热闹

英语翻译呼噜呼噜.熊叔叔在睡懒觉.昨天,熊叔叔帮小动物们在小溪上造一座石桥,辛苦了一天,很累了呼.呼...熊叔叔睡得真香啊叮咚叮咚,熊叔叔从睡梦中惊醒哎呀,好困,是 谁吵醒我啊 ”熊叔
【闸北十三叔】您好!很高兴为您
你的睡眠质量怎么样?
有人会问,“我睡了十几个小时还不解乏,还觉得困,而有些人睡了四五个小时就精力充沛,神清气爽,这是为什么?”这就是睡眠质量的问题.睡眠好坏主要决定于3期4期深睡眠的多少,如果你3、4期深睡眠的时间很短,甚至很少,而主要是1、2期浅睡眠十几个小时,仍然会感觉到疲乏嗜睡.如果你深睡眠时间长,1、2期睡眠少,即使你只睡五六个小时,仍然可以精力充沛,身体健康.因此,睡眠重在质量,而不在于时间.

这还不好写，自己想去吧。

打呼噜预防：
1、采取侧卧位睡眠姿势，尤以右侧卧位为宜，避免在睡眠时舌、软腭、悬雍垂松弛后坠，加重上气道堵塞。可在睡眠时背部褙一个小皮球，有助于强制性保持侧卧位睡眠。
2、手术后的患者要以软食为主，勿食过烫的食物。避免剧烈活动。...

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打呼噜预防：
1、采取侧卧位睡眠姿势，尤以右侧卧位为宜，避免在睡眠时舌、软腭、悬雍垂松弛后坠，加重上气道堵塞。可在睡眠时背部褙一个小皮球，有助于强制性保持侧卧位睡眠。
2、手术后的患者要以软食为主，勿食过烫的食物。避免剧烈活动。

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Snore snore .... Xiong Shushu in sleep late. Yesterday, Xiong Shushu small animals to help build a stone bridge on the creek, a hard day, very tired sleep call .... call ... Xiongshu Shu Hong ah ding ...

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Snore snore .... Xiong Shushu in sleep late. Yesterday, Xiong Shushu small animals to help build a stone bridge on the creek, a hard day, very tired sleep call .... call ... Xiongshu Shu Hong ah ding dong ding dong really, Who is it? Xiongshu Shu woke up Well, good storm, who wake me ah? "Xiongshu Shu side of yawning side door Huh? No one ah ..." Xiong Shushu shut the door some sleep. "Xiong Shushu climb the stairs. Ding dong ding dong, who is it? Xiongshu Shu opened the door and down the stairs Xiongshu Shu came out, he left to see the right look, but no one ah. Xiongshu Shu re-entered the house. "can not sleep." Xiong Shushu to do on the sofa with a newspaper Buzz Buzz, Who is that? Xiongshu Shu Teng to look up from the couch and pound, ran out the door. This time, outside the said What people do not. Xiongshu Shu stood and angrily said: "Who is disruptive in the end ah? "Xiong Shushu look here, look there. But, on the grass, large trees, the house next to no one. Xiongshu Shu hiding behind a rock, thinking:" We must seize the naughty guy! "Suddenly, Xiong Shushu see a large box." Who sent it? "Randy ro randy ro, Xiong Shushu pushing box whoops, wow, Xiong Shushu pulled hard box. Box filled with what? A look ...... open the package," Xiong Shushu, happy birthday! "Small animals jump out from the inside surface cried." Thank you ah! "Xiong Shushu pleased to tears, said:" I do not remember today is my birthday. "Xiong Shushu birthday party a real buzz

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Snore snore .... Xiong Shushu in sleep late. Yesterday, Xiong Shushu small animals to help build a stone bridge on the creek, a hard day, very tired sleep call .... call ... Xiongshu Shu Hong ah ding ...

全部展开

Snore snore .... Xiong Shushu in sleep late. Yesterday, Xiong Shushu small animals to help build a stone bridge on the creek, a hard day, very tired sleep call .... call ... Xiongshu Shu Hong ah ding dong ding dong really, Who is it? Xiongshu Shu woke up Well, good storm, who wake me ah? "Xiongshu Shu side of yawning side door Huh? No one ah ..." Xiong Shushu shut the door some sleep. "Xiong Shushu climb the stairs. Ding dong ding dong, who is it? Xiongshu Shu opened the door and down the stairs Xiongshu Shu came out, he left to see the right look, but no one ah. Xiongshu Shu re-entered the house. "can not sleep." Xiong Shushu to do on the sofa with a newspaper Buzz Buzz, Who is that? Xiongshu Shu Teng to look up from the couch and pound, ran out the door. This time, outside the said What people do not. Xiongshu Shu stood and angrily said: "Who is disruptive in the end ah? "Xiong Shushu look here, look there. But, on the grass, large trees, the house next to no one. Xiongshu Shu hiding behind a rock, thinking:" We must seize the naughty guy! "Suddenly, Xiong Shushu see a large box." Who sent it? "Randy ro randy ro, Xiong Shushu pushing box whoops, wow, Xiong Shushu pulled hard box. Box filled with what? A look ...... open the package," Xiong Shushu, happy birthday! "Small animals jump out from the inside surface cried." Thank you ah! "Xiong Shushu pleased to tears, said:" I do not remember today is my birthday. "Xiong Shushu birthday party a real buzz

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打呼噜预防与保健
增强体育锻炼，保持良好的生活习惯。