以晨练的危害为题,写一篇英语作文150词左右,
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以晨练的危害为题,写一篇英语作文150词左右,
以晨练的危害为题,写一篇英语作文150词左右,
以晨练的危害为题,写一篇英语作文150词左右,
the bad effort of morning exercise
many peole has already set up the mind that moring exercise is the best way of keeping health,while it's not really true.
quite a few( 许多） people get up at even 4am or 5am,in order to do exercise .they run ,jump and^^^^^^^they don't go back to sleep until get too tired.hoever it's unscientific（不科学的）,at this time,there remains dirty things in the air and oxygen is actually too less.then,how can you say you have done a correct thing?
besides,it's not good for you to go out on fog days ,the reason is that these days,the pollution is being worse,there are bacteria(细菌) in it.and when you are breathing you won't feel very well,worst of all you may get sick,
at the same time heart diseas is getting close to you ,there is no time for you to regret.don't you think it's really a piity when we just want to be health ,but we have done something wrong?
at last the old and kids are not supposed to go for exercise when it's very cold..
all in all,everything has two sids.morning exercise is not always good ,you must choose right weather and the right ways.