饮食对健康的好处与坏处（要英文的）
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饮食对健康的好处与坏处（要英文的）
饮食对健康的好处与坏处（要英文的）
饮食对健康的好处与坏处（要英文的）
By the summer,appetite is not good and easy to eat a bad stomach,but this time it is great physical exertion,needed
To strengthen nutrition when.Then,the summer should how eat fresh and healthy?Here also remind
Your summer common diet trap,let you avoid obesity,easy to enjoy a good figure.
Summer why not eat?
In summer,many people 's appetite is not good,often is "no disease three imaginary",digestive function is reduced,and the
Easy to produce fatigue,loss of appetite,taste greasy fur,thoracic distention nausea,weight loss," Xia" in
.Some people also prone to gastrointestinal disorders.
High temperature:Japanese nutritionist Tezuka Wenrong in" stuttering" big health points out,each higher temperature perturbation
The body 's 10 degrees,average can reduce 70 card requirement,summer heat required to reduce the body,make the person feel
Hungry.
Dehydration:air conditioning room feel water evaporation,so the water uptake,but the stomach tissue
Have mild dehydration,and affect the appetite.Drink too many sugary drinks:Summer thirsty easily,some people have the habit of hard
Irrigation of sugary drinks,but " sugar" is a natural appetite suppressant,sugar can be quickly absorbed by the blood,will be
People suddenly feel full,so you can't eat form a vicious spiral
haochu chi bao le bu e,huaichu chi cheng le dui wei buhao yingxiang shenti jiankang.
So easy.