英语翻译整句如下：You'd be amazed how many staircases you can take in during the day,and choosing to take the stairs rather than a lift can help you burn calories as well as tone up your legs and bottom.A 60kg person walking up stairs for 10
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英语翻译整句如下：You'd be amazed how many staircases you can take in during the day,and choosing to take the stairs rather than a lift can help you burn calories as well as tone up your legs and bottom.A 60kg person walking up stairs for 10
英语翻译
整句如下：
You'd be amazed how many staircases you can take in during the day,and choosing to take the stairs rather than a lift can help you burn calories as well as tone up your legs and bottom.A 60kg person walking up stairs for 10 minutes can burn around 80kcal.
英语翻译整句如下：You'd be amazed how many staircases you can take in during the day,and choosing to take the stairs rather than a lift can help you burn calories as well as tone up your legs and bottom.A 60kg person walking up stairs for 10
增强腿部和臀部的肌肉.
bottom有臀部的意思.
tone up为增强,调高的意思.
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塑形你的腿和臀部
tone up 增强
legs and bottom 大腿和臀部
你会惊奇的发现，你可以在一天中有多少楼梯，选择走楼梯而不是电梯可以帮助你燃烧卡路里以及强健你的腿和底。一个60公斤的人走楼梯10分钟可以燃烧约80kcal。