英语翻译整句如下:You'd be amazed how many staircases you can take in during the day,and choosing to take the stairs rather than a lift can help you burn calories as well as tone up your legs and bottom.A 60kg person walking up stairs for 10
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英语翻译整句如下:You'd be amazed how many staircases you can take in during the day,and choosing to take the stairs rather than a lift can help you burn calories as well as tone up your legs and bottom.A 60kg person walking up stairs for 10
英语翻译
整句如下:
You'd be amazed how many staircases you can take in during the day,and choosing to take the stairs rather than a lift can help you burn calories as well as tone up your legs and bottom.A 60kg person walking up stairs for 10 minutes can burn around 80kcal.
英语翻译整句如下:You'd be amazed how many staircases you can take in during the day,and choosing to take the stairs rather than a lift can help you burn calories as well as tone up your legs and bottom.A 60kg person walking up stairs for 10
增强腿部和臀部的肌肉.
bottom有臀部的意思.
tone up为增强,调高的意思.
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塑形你的腿和臀部
tone up 增强
legs and bottom 大腿和臀部
你会惊奇的发现,你可以在一天中有多少楼梯,选择走楼梯而不是电梯可以帮助你燃烧卡路里以及强健你的腿和底。一个60公斤的人走楼梯10分钟可以燃烧约80kcal。