你的外地朋友周峰五一节期间来探访了你 你为他安排了一系列活动活动：5月2日：上午参观浙江博物馆,下午购书 晚上夜游西湖,欣赏湖畔景色5月3日 参加西博会的活动

你的外地朋友周峰五一节期间来探访了你 你为他安排了一系列活动活动：5月2日：上午参观浙江博物馆,下午购书 晚上夜游西湖,欣赏湖畔景色5月3日 参加西博会的活动
你的外地朋友周峰五一节期间来探访了你 你为他安排了一系列活动
活动：5月2日：上午参观浙江博物馆,下午购书 晚上夜游西湖,欣赏湖畔景色
5月3日 参加西博会的活动

你的外地朋友周峰五一节期间来探访了你 你为他安排了一系列活动活动：5月2日：上午参观浙江博物馆,下午购书 晚上夜游西湖,欣赏湖畔景色5月3日 参加西博会的活动
给你一个网http://www.rr365.com/Article/rjbzkyy/write/200705/15226.html
How to stay healthy
Would you like to keep healthy like the others do? Now let me tell you something about staying healthy.
1. Food. To keep yourself healthy, you shouldn't eat something that have too much oil, calory or salt. For that can cause a lot of diseases. The right way to keep healthy is to eat more vegetables and fruits.
2. Exercise. Another way which is always be ignored is to excercise more. An average of steps a normal adult have per day is 10000 - 15000. You'll find yourself more healthy after changing the steps to 15000 - 20000 per day, and you'll get more fit easily by that.
That's my own easy methods of staying healthy. I'll be glad if you have any ideas about that and have a discussion with me!
3. I had an English test this week, unfortunately I didn't pass it. I am so repentant and regretfu about that. The reason why I didn't do the test well was that I did not try my best to memorize the vocabularies and the text. So, from now on, I am going to forget everything elas except English; I will work on the English grammar, words and listening the Englsih tapes as many time as I can. Anyway, I'd like to use 100 percents of my passion to study English in order to pass the next test.
(中文大意： 我本周有个英语测试, 可惜我没及格. 我对此事相当后悔.我没及格是因为我没好好背单词和课文.从今往后,我会好好学习英语语法和单词,把英语磁带听到烂为止. 总的来说就是我会用我百分之百的激情来学习英语,为了就是下次能考及格）
4.English is not as hard as you think, though I didn't pass the one that I had this week due to a lack of concentration. But that's not a big deal for me; I believe that nothing is impossible, if I try my best to focus on one thing, then I am closer to the success. I will never forget this failure, because I'll help me to work harder. By the next test, I will prove myslef that I gonna pass it. Turst me, though I am not a good speaker as Barack obama, but I will show my ablities to all of you..
(中文大意：英语没有你想的那么难,虽然我本周的英语测试因为我的不用功而没及格.但是那没有什么大不了的, 我坚信；没有不可能,如果我试着非常专注一样东西,那么我会离成功更近一步. 我永远都不会忘记这次的失败,因为 它让我更有干劲. 在下一次的考试中, 我会正明自己. 相信我, 虽然我不像巴拉克·奥巴马那样能说会道, 但是我会 用我的实力证明给你们看.
More free time for middle school students helps improve their scores
Nowadays, middle school students face too much pressure from school, so when the real exams come their mind is too stubborn to work freely. On the other hand, more free time can help middle school students improve their scores in many ways. First of all, more free time means that middle school students have more time to discover knowledge in a much more acceptable way, and they can learn more things that they cannot learn in class. Secondly, more free time can help middle school students study better because more free time can train their mind to think freely and use the knowledge that they have learnt. Finally, free time is good for their health because if they have more free time then they will have a better mood in class and will face studying with a positive attitude. In conclusion, more free time can free a middle school student’s mind, body and soul, and with a positive attitude, it will improve their scores.
9.1 Monica
More free time for middle school students helps improve their scores
Currently, parents and teachers give stress to middle students, but they still give middle school students some free time, and more free time helps improve their scores. Students will not have much stress. They also can study in other ways in free time. The most important is that they will be more healthy. Firstly, stress on middle school students is too much. They will be unhappy in learning, some students will be tired of it. Having free time can let them relax and they will have a new attitude in learning, it may improve their scores, Secondly, middle school students are sick and tired of doing test papers, changing a way to study can be better. Having more free time, they can read their favorite books and watch television, these also can help students to learn in a relaxing way. Thirdly, most of the middle school students learn from seven o’clock in the morning till eight or nine o’clock at night. It does harm to students’ health. More free time can let them to do exercise. Doing exercise and having enough rest are the best ways to keep fit. It is obvious to see that more free time for middle school students helps improve their scores.
9.2 Ashley
More free time for middle school students helps improve their scores
According to the recent survey, students are too busy with school work, which makes them very tired. In fact, more free time for middle school students helps improve their scores. First, students can relax in the free time. Students can listen to music and watch TV in the free time. It can let them have a rest and get important news on TV as well. Second, students need more free time to do exercise. As the saying goes “All work and no play makes Jack a dull boy.” Students should do some exercise to stay fit and to refresh themselves after studying for a long time. Last but not the least, given more free time, students can do much more reading. They can read books both in English and in Chinese. Through the reading, students learn more writing skills and therefore improve their scores in the exam. To conclude, more free time makes a real difference to students. Why not let students have more free time?
9.4 Sophie
More free time for middle school students doesn’t help improve their scores
Giving more free time for middle school students does not help improve their scores. First middle school students like to have more free time to have fun such as playing ball games, watching TV and so on. If there is too much free time, students will be tired and when they are in class being taught, they would fall asleep. Secondly, students do need more time to sleep, so giving more sleeping time is more effective than giving more free time to them. If students have enough sleep, they will not be sleeping in class. Thirdly, if there is more free time, there wouldn’t be enough time for study. Students wouldn’t study enough and couldn’t go to a good school as the result. Therefore, giving more free time for middle school students does not help improve their scores.
9.4 Trent
More free time for middle school students does not help improve their scores
Currently, students have more and more free time. More free time for students does not help improve their scores. The students will play all the time and the students will not do the homework and revisions, and the students can not control themselves well. First, the students will get low scores in the exam, and the students will have a bad feeling about that. Second, the students will play all the time. The students will play computer games and watch TV for fun. Finally, the students will go to the internet café or some bad places, even the students will fall in love with classmates. It is really bad. It is clear to see more free time for middle school students does not help improve their scores.
9.5 Milly

More free time for middle school students helps improve their scores
More free time for middle school students helps improve their scores. Middle school students have enough time to do something they like, more free time makes students healthy and they will be successful quickly and easily. Firstly, students have really plenty of time to do what they like. They will learn something special and improve their social skills from their hobbies. Students get a lot of information about studying and making friends. Secondly, more free time makes students healthy. They can do a lot of exercise in spare time to be well-built. Students also have plenty of time to have a good sleep so that they can keep in high spirit to learn easily the next day. Finally, students will be successful quickly. With the help of free time, students do something on their own and know how to be a perfect person. They will be confident and respect everybody. In brief, middle school students really need more free time to improve their scores.
9.7 Lucy
More free time for middle school students helps improve their scores
Currently, more and more parents are encouraging their children to relax and have more free time. It is good for students to improve their scores. Firstly, students can relax and fresh their minds. When students relax, most of students will forget their worries and pressure from studying; Furthermore, they can do other things that can improve students’ skills. For instance, reading newspaper and magazines which are about the entertainment. Reading can improve their understanding skills and some other related skills. It is clear to see that they can improve scores in many various ways! Finally, many students love doing sports when they have spare time. Doing sports is an extraordinary good method to relax and improve scores. Most of students are weak because of lacking of doing sports. Students will be stronger so that students will have good mood in studying. In a word, it is obvious that more free time for middle school students helps improve their scores.
9.8 Jennifer
More free time for middle school students helps improve their scores
More free time for middle school students helps improve their scores. If they have free time, they can do sports, take part in social activities and relax. Firstly, if middle school students have more free time, they can do sports and it’s good for their bodies. If they have a good health, they can study well, of course they can get good marks. Secondly, if middle school students have more free time, they can study something out of the book. There’s an report that says that a student of Peking University sells pork. Why does this student do this? Because he does not have free time to take part in social activities. He can’t put what he learnt into use. He only knows how to pass the exams. Finally, if middle school students have more free time, they can relax well. It is said that more and more middle school students cannot get enough sleep at night and they behave badly the next day. Try to think about it, if students feel sleepy at school, how can they study well? If they cannot study well, how can they improve their scores? If they cannot improve their scores, their free time will be less and less, and……how terrible! Middle school students can do many things that can improve their scores in their free time. In a word, more free time for middle school students helps improve their scores.
9.9 Rhadamathus
More free time for middle school students does not help improve their scores
Currently, many middle schools do not give much free time to their students, it’s quite right, because more free time for middle school students does not help improve their scores. Students who have more free time cannot study well, use their time well and cannot do the right things. First, students cannot study well. Many students do not know what is important, so they cannot do the right exercises, because of this, some of the students will think for the other things and stop studying. Second, students cannot use their time well. Some of the students will waste their time, and some others will play more. Finally, many students cannot do the right things, some of the students will use this time to do other things. They will read novels and the students who did not sleep well yesterday will spend this time sleeping. Therefore more free time for middle school students does not help improve their scores at all.
9.10 David
More free time for middle school students does not help improve their scores
More free time for middle school students does not help improve their scores .Think who wants to study in free time? Nobody will study in free time .First reason for this problem is ‘If there is more free time ,they won’t study ,even teachers do not want to study,what do you think about middle school students? They will go outside and play ball or talk with their friends. Second,it’s a waste of time , that’s because in our school there is 10 minutes free time after every class and no one studies in free time. If there is more free time for middle school, it’s just giving students more to play and sleep. Last ,if you ask students whether they agree or disagree, no one will agree .If middle school adds more class time they will improve their scores but if school adds more free time ,they won’t improve the scores .All in all, their scores can not improve with giving more free time .
9.11 Terry
More free time for middle school students is not good
Recently, there are many students who want more free time, and they think more free time will help them improve their scores. However, more free time for middle school students does not help improve their scores .Why? Firstly, some of the middle school students will not know what to do if they have much free time .They will not study .They will talk, play and sleep .That is also bad for the students who study! They will be influenced ; Secondly ,more free time is not good for their studying .If some teachers give some homework to the middle school students, some of them will not do homework .If the good students finish their homework ,the lower students will copy their homework ,but the teachers will still think the homework is finished by themselves ! Finally, most of the middle school students will not think that free time is enough .They will always ask their teachers for free time . If some teachers come for teaching and give them some homework, they will be unhappy .So, it is clear to see that more free time for middle school students does not help improve their scores .It has so many disadvantages .Why teachers still give their students much free time?
9.12 Elice
More free time for middle school students helps improve their scores
Do you think middle school students are very tired? Do you think it is necessary to give them more free time? Do you think more free time can improve their scores? In fact, more free time for middle school students helps improve their scores. Firstly, if one has more free time, he can do many things that he likes. For instance, he can go for a walk at the free time or go to see a film, Furthermore, more free time can make her healthy. He can use the free time to do more exercise and makes him more healthy and clever. Finally, he can have enough time to study. He can do his homework at the free time and he can learn more knowledge from Internet and TV. To conclude, more free time can be used to study by him and freedom makes his life more wonderful!
9.13 Angel

More free time for middle school students helps improve their scores
Currently, more free time for middle school students helps improve their scores. First, students can use their free time to study. Students can discuss with their classmates about the homework or ask teachers some questions they don’t know, that can make students improve quickly. Second, students can read more books or newspapers when they are free. Reading more books or English newspapers can make students know more about writing and some other related skills. Finally, students can feel relaxed if they have more free time. Students can have a good sleep and that may make the students be full of energy. To conclude, more free time for middle school students helps improve their scores.
9.14 Cherish

More free time for middle school students doesn’t help improve their scores
More free time for middle school students doesn’t help improve their scores because they won’t learn any more. They will be too relaxed to focus on learning. Firstly, some boys would like to play some computer games, and some of them even play till the midnight, which is bad for their learning. Besides, they will read some bad books which do harm to their study. Some students will smoke and drink if they have more free time. They may be happy, but it is bad for their health. Some students who like music very much will listen to the music for a long time and will be tired in the next morning. And it is for them to be late for school. As we all know that we are busy preparing for the final exam, so more time for us to study is necessary. It is clear to say that more free time is not good for students to improve their scores.
9.15 Kitty
More free time for middle school students helps improve their scores
More free time for middle school students helps improve their scores because students will do other things about studying, and they will be relaxed. Besides, students will get more knowledge than before. Firstly, with more free time, students will do different things on learning. They will go to a library, which is a good place to learn something. They will see many kinds of books there. Their scores will improve after they read books. In another way, students will go to a bookstore or other places to learn, not only in school. Furthermore, relaxing is very good for their scores. More free time will make it possible for students to sleep and relax. If he or she studies for a whole day, how many things can he learn? But if he has enough time to relax, he will be happy to learn more rather than being tired. Finally, students will do more new things than before. They will take part in social practice. More and more activities make students know more things, such as how to write better, so they will get higher scores than before. As you can see, if middle school students have more free time, their scores will improved, and they will study better.
9.16 Mary

Hangzhou is the capital of Zhejiang province and its political, economic and cultural center. With its famous natural beauty and cultural heritages, Hangzhou is one of China's most important tourist v...

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Hangzhou is the capital of Zhejiang province and its political, economic and cultural center. With its famous natural beauty and cultural heritages, Hangzhou is one of China's most important tourist venues.
The City, the southern terminus of the Grand Canal, is located on the lower reaches of the Qiantang River in southeast China, a superior position in the Yangtze Delta and only 180 kilometers from Shanghai. Hangzhou has a subtropical monsoon type climate with four quite distinct seasons. However, it is neither too hot in summer nor too cold in winter making it a year round destination.
The West Lake is undoubtedly the most renowned feature of Hangzhou, noted for the scenic beauty that blends naturally with many famous historical and cultural sites. In this scenic area, Solitary Hill, the Mausoleum of General Yue Fei, the Six Harmonies Pagoda and the Ling Yin Temple are probably the most frequently visited attractions. The "Ten West Lake Prospects" have been specially selected to give the visitor outstanding views of the lake, mountains and monuments.
A number of national museums can be found in Hangzhou and are representative of Chinese culture. Fine examples are the National Silk Museum and Tea Museum. Along with the other museums in Hangzhou, they provide a fascinating insight into the history of Chinese traditional products.
One of the most important parts of traveling is tasting the local delicacies. Hangzhou dishes are noted for their elaborate preparation, sophisticated cooking and refreshing taste. Many local specialties will be sure to make your trip a cultural experience. We