how to make you healthy

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how to make you healthy
how to make you healthy

how to make you healthy
怎么样保持你的健康?

practise, practise, practise.

1. watch your diet 注意饮食
2. excise regularly 经常运动
3. think and act positively 有积极,乐观的认知及行为
4. make friends with others and help others. 交朋友,常帮助别人。