如何翻译“no pains no gains"

如何翻译“no pains no gains 翻译：No pains,no gains! no pains,no gains翻译中文 求No pains no gains… 翻译 英语No pains,no no pains,no gains! No pains,no gains no pains no GAINS no pains no No pains,no gains. No pains no gains and no gains without pains请正确翻译 Remember that no pains no gains!翻译中文 Mo pains no gains spare no pains to No pains,nogains 中文中相当于“No pains no gains”的成语是什么?想把“No pains no gains（没有惩罚就没有长进）”这句话翻译得漂亮一点. no pains no gains怎么读? No pains,no gains为什么 都要加 S