“How to Keep Healthy”从饮食与运动两方面介绍我们春节期间要怎样保持身体健康.75词英语作文.

“How to Keep Healthy”从饮食与运动两方面介绍我们春节期间要怎样保持身体健康.75词英语作文.
“How to Keep Healthy”从饮食与运动两方面介绍我们春节期间要怎样保持身体健康.75词英语作文.

“How to Keep Healthy”从饮食与运动两方面介绍我们春节期间要怎样保持身体健康.75词英语作文.
It is necessary to keep a balanced diet if you want to keep healthy.You'd better eat enough vegatables which contain rich vitamin,proper meat is needed,too.Avoid fried or toasted food.It is important to do regular exercises,such as running or playing badminton.Keeping high mood is good for mentally health.We should renew our spirits and release our stress,so that we can have a good attitude towards life.To enjoy our beautiful life,we must be bound to keep healthy.如果想保持健康,均衡的饮食很重要.你最好吃足够的蔬菜,因为它包含丰富的维生素.适量的肉类也是需要的.避免油炸和烤制食品.有规律地做一些运动也很重要,比如说跑步或者打打羽毛球.保持好的情绪对心理健康很重要.我们应该有新的思想,而且要释放压力,这样我们才能对生活有一个好的态度.为了享受美好生活,我们必须保持健康.
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How to keep healthy
The Spring Festival is coming soon,before the festival,we should learn how to keep healthy.Here is some advice.
During the festival,we will eat a lot of food,so we ...

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How to keep healthy
The Spring Festival is coming soon,before the festival,we should learn how to keep healthy.Here is some advice.
During the festival,we will eat a lot of food,so we should try our best to keep the appetite under control, which means we can't eat too much food,it's bad for our stomach.Besides we should have a balance diet, eat more vegetables instead of meat,and we also need to eat fish and drink some milk.
We can not just pay attention to the diet,the sport part is important to.We should do physical exercise everyday to keep our body healthy.
I'm sure that if you follow the advice, you can keep your body healthy.

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How to keep healthy
With the development of people's living standard, huge amounts of people have become to focus on balancing diet and keep fit.
In my opinion, you can be a healthy person jus...

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How to keep healthy
With the development of people's living standard, huge amounts of people have become to focus on balancing diet and keep fit.
In my opinion, you can be a healthy person just follow the advices as below:
Firstly, we need more vegetable and fruits as well as execrising and having the enough time to sleep.
On the contrary, we should also pay attention to some backdraws, such as excessed fat and sugar. Moreover, much coffee is also harmful for us and overwork is a bad hehavior.
In conclusion, after following the six important rules, you will to be given a sound body and high-level mind totally.

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How to Keep Healthy
If you want to keep fit, you can consider these things.
First of all, you should have a meal regularly. especially breakfast, it is harmful to have brunch because of being ...

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How to Keep Healthy
If you want to keep fit, you can consider these things.
First of all, you should have a meal regularly. especially breakfast, it is harmful to have brunch because of being busy for some certan people.
At present, we have so many meals during Spring Festival. We have no choice but to suffer it. While the more we eat, the fatter we will be. If we do not pay any attention to diet, we will be fatter.Obviously, it is important for us to have a nutrition meal,we can not ignore the balance excrise and eating. More exercise, less eatimg. That's also my rule.

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