求How to Eat Healthy的英语作文,中英文对译.5分钟之内给我

求How to Eat Healthy的英语作文,中英文对译.5分钟之内给我
求How to Eat Healthy的英语作文,中英文对译.5分钟之内给我

求How to Eat Healthy的英语作文,中英文对译.5分钟之内给我
I like to have a healthy diet food.It is useful for me to eat healthy food.It offers me a lot of energy.We need to healthy food rather than junk food or fast food.Hamburgers and french fries are the common examples of junk food.Although they taste delicious,they don't have enough nutrients but they have the large amount of carbohydrate and fats.They will make your weight unbalanced.Bread,rice,or vegetables,are the common examples of the healthy food.They have a large amount of nutrients which provide you energy,and away from diseases.
我喜欢吃健康食物,吃健康食物对于我来说的十分有用的.它能提供给我很多能量.我们需要健康食物而不是垃圾食物和快餐.汉堡包和薯条就是垃圾食物的例子.尽管它们味道好,但汉堡包和薯条没有足够的营养,并含有大量的脂肪.它将使你体重失衡.小麦,大米,蔬菜是常见的健康食品.它们含有大量的营养,这些能提供给你能量,并使你原离疾病

Eating healthily is not about dieting, to stay unrealistically thin, to deprive yourself of the food you love and the nutrients in it. Eating healthily promotes good health and you can feel really gre...

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Eating healthily is not about dieting, to stay unrealistically thin, to deprive yourself of the food you love and the nutrients in it. Eating healthily promotes good health and you can feel really great, having more energy and be able to stabilise your mood.
The first step to eating healthily is to adopt a healthy attitude towards food. After so, you can start on eating healthy food such as vegetables and fruits, to drink plenty of water everyday and not to skip breakfast in the morning and also to avoid eating late at night. You can also calculate how much calorie you need a day to better gauge your daily intake of food. Also, it is suggested to take in your food slowly as this would better aid the digestion process. Also, go for healthy carbohydrates, whole grains and healthy fats and to avoid unhealthy fats. It is also important to take in vitamins from food and not from pills. Lastly, it is better to limit sugar and salt intake for a better diet.

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Many people believe that sugar is not healthy for us . Others say that sugar is the best source of energy . Some people eat meat while others are vegetarians . Who is right and what is your opinion? I...

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Many people believe that sugar is not healthy for us . Others say that sugar is the best source of energy . Some people eat meat while others are vegetarians . Who is right and what is your opinion? It is clear that we need to have a variety of foods in our diet . A balanced diet includes food from each of the five food groups : grains , vegetables , fruit , milk products and meat . Scientists warn us that a lack of certain kinds of food is dangerous , especially for children . Children have to receive a balanced diet in order to grow properly . On the other hand , it is equally dangerous to have too much of anything , including one's favourite food . They say , for example , children who eat lots of cheeseburgers and milk shakes will increase their risk of heart attack . Therefore , we cannot decide what to eat without learning about the human body and food . Scientific information about the body's needs for fats , proteins , minerals and vitamins can help us decide on the right choice and the right amount . And it can also help us separate facts from mistaken opinions .
许多人相信糖对我们不健康。其他者说糖是能源的最好的来源。当其他者是素食者时，一些人吃肉。谁是正确的和什么是你想？ 很清楚的是，我们需要有我们的饮食的多种食物。一种均衡的饮食包括每这五食物的食物小组：谷粒、蔬菜、水果、乳制品和肉。科学家警告我们缺乏特定类型食物是危险的，尤其是为孩子。为了要适当地生长，孩子必须受到一种均衡的饮食。另一方面，任何事有太多相等危险，包括一喜爱的食物。他们举例来说，说吃许多牛肉汉堡的孩子和奶昔将会增加他们的心脏病发作的危险。 因此，我们不能够决定该在没有学习人类的身体和食物下吃什么。对于脂肪、蛋白质、矿物和维他命的关于身体需要的科学资讯能帮助我们选定正确的选择和正确的数量。而且它也能帮助我们犯错的意见的分开的事实。

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