tell about your favorite sports or one way you take care of yourself

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tellaboutyourfavoritesportsoronewayyoutakecareofyourselftellaboutyourfavoritesportsoronewayyoutakeca

tell about your favorite sports or one way you take care of yourself
tell about your favorite sports or one way you take care of yourself

tell about your favorite sports or one way you take care of yourself
My favorite sport is soccer.Here are some point I do taking care of myself.
First,warming up full.
Secondly,wear all the equipment you need during you in any of your match.
Lsat but not least,if you would have got an injury during the game,ice your wounded part as soon as possible.After 24 hours,you can warm it and massage it.
Enjoy your sport and hopes the wounded would never happened to you.

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