我需要一篇300字左右的,关于健康为话题的英文短文,

我需要一篇300字左右的,关于健康为话题的英文短文,
我需要一篇300字左右的,关于健康为话题的英文短文,

我需要一篇300字左右的,关于健康为话题的英文短文,
It is clear that health is the foundation of one's future success.If you get sick,it is nearly impossible to pursue your career effectively,much less make your dreams come true.On the other hand,if you are stout and strong,you can go all out to overcome the obstacles that lie ahead of you.
Now that we know that health is the source of our energy,what should we do to maintain and enhance our health?First,we should exercise every day to strengthen our muscles.Second,we should keep regular reasonable hours.If we get up early,we can breathe fresh air.This habit can do wonders in our life.Third,there is a proverb that says,"Prevention is better than cure."
In short,health is more important than wealth.Those who are rich but love their health are no more fortunate than those who are poor.If you want your wish to come true,you should do exercise and keep fit.Health is the most important ingredient of your success.
There is nothing complicated about eating a proper diet.For good health,eat a variety of foods.Do not eat the same foods day after day!Foods should be selected everyday from each of ’basic four.’ They are the four groups of food essential to proper nutrition:the milk group,meat group,vegetable-fruit group,and bread-cereal group,Your body will then be supplied with all the nutrients it requires; they are water,minerals,carbohydrate,fats and oils,proteins,and vitamins.A person’s diet is determined by his attitudes,likes and dislikes.If you eat foods from each of the basic four groups each day,you will have a balanced diet.
你把2篇东西整合一下差不多了吧

CANCER
[7] The Centers for Disease Control and Prevention says cigarette smoking is responsible for 151,322 cancer deaths annually in the United States. Most of those--116,920--are from lung cance...

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CANCER
[7] The Centers for Disease Control and Prevention says cigarette smoking is responsible for 151,322 cancer deaths annually in the United States. Most of those--116,920--are from lung cancer. The CDC says men who smoke are 22 times more likely to die from lung cancer than non-smokers. Women who smoke are 12 times more likely to die from the disease.
[8] Statistical studies have long shown that people who don't smoke live longer than people who do and scientists have seen statistically the correlation between smoking and incidences of lung cancer since the 1950s.
[9] But a study earlier this year by Gerd Pfeifer of the Beckman Research Institute pinpointed specific carcinogens in cigarette smoke that target parts of a gene already known to be prominent in some cancers.
[10] Pfeifer wrote in Science that cigarette smoke causes changes in the gene p53, which protects against cancer when normal but promotes cancer growth when mutated .
[11] Another study, published by the American Cancer Society, said that low-tar cigarettes offered no relief from the potential of cancer, and in fact were responsible for a type of cancer that reaches deeper into lung tissue.
[12] Other cancers are also affected by cigarette smoke. An American Cancer Society researcher reported earlier this year that smoking increased men's risk of dying of prostate cancer, while other studies have linked tobacco use to increased risk of other cancers, including throat, breast and bowel cancer.

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