谁能给一篇关于运动的英语短文300字左右(要做口语练习的)

谁能给一篇关于运动的英语短文300字左右(要做口语练习的)
谁能给一篇关于运动的英语短文300字左右(要做口语练习的)

谁能给一篇关于运动的英语短文300字左右(要做口语练习的)
Along with jogging(健身慢跑)and swimming,cycling is one of the best all-round rorms of exercise.It can heip to increase your strength and energy,giving you more efficient musclesand a strong heat.But increasing yourstrength is not weight of your body on your feet,it's a good form of exercise for people with painful feet or backs.However,with all forms of exercise,it's important to start slowly and build up gently.Doing too much too quickly can damage muscles(肌肉)that aren't used to working.If you have any doubt about taking up cycling for health reasons,talk to your doctor and ask his/her advice.
Ideally you should be cycling at least two or three times a week.For the exercise to be doing you good,you should get a little out of breath.Don't worry that if you begin to lose your breath.Shortness of breath shows that the exercise is having the right effect(效果).However,if you find you are in pain then you should stop and take a rest.

Do you like sports? Most of your answers will be yes. So is mine.
At the beginning of this autumn—after the 28th Olympic Games, JFS held a sports meeting. It was special for us, because next year...

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Do you like sports? Most of your answers will be yes. So is mine.
At the beginning of this autumn—after the 28th Olympic Games, JFS held a sports meeting. It was special for us, because next year we’ll graduate from here. Everyone took an active part in it. All the players tried their best and did a good job. The volunteers also did well. Which was the most exciting event at the sports meeting? I think that was the boys’ 100-metre race. All the runners stood at the starting line. They all believed in themselves, they thought they were the best. The sun was shining in the sky, it wanted to know who would be the winner, too. “Ready? Go!” With these words all the runners rushed out. They all ran very fast, some of them were neck and neck. “Come on! Come on!” Everyone shouted. First? Second? The result was no longer important, because they tried their best. The sun was still shining, telling them they had done a very good job.
Although the sports meeting had been over, the spirits of the sports meeting will go on! Have confidence in yourself and try your best!

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