Milk + Orange If it is commen sense that it is very bad that orange can not be eaten together with milk,why foreign fast food as KFC or M tell us nothing when we order ice cream together with orange juice?
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Milk + Orange If it is commen sense that it is very bad that orange can not be eaten together with milk,why foreign fast food as KFC or M tell us nothing when we order ice cream together with orange juice?
Milk + Orange
If it is commen sense that it is very bad that orange can not be eaten together with milk,why foreign fast food as KFC or M tell us nothing when we order ice cream together with orange juice?
Milk + Orange If it is commen sense that it is very bad that orange can not be eaten together with milk,why foreign fast food as KFC or M tell us nothing when we order ice cream together with orange juice?
我大致翻译了一下——
牛奶+橙子?
如果是常识,即橙子不能和牛奶一起吃,那是非常糟糕的.(那么)当我们把橙汁和冰淇凌一起购买时,为什么诸如肯德基、麦当劳这些洋快餐没有告诉我们?
问题回答:
现代营养学把食物分酸碱两性.酸碱之性并非指其入口之味,而是指食物在人体代谢之后的最终产物是呈酸性还是呈碱性.营养学总体要求人体酸碱平衡.掌握食物的酸碱性把握膳食的营养平衡是营养科学身体健康的重要标志.
酸性食物:有肉鱼蛋禽,谷类,硬果(如:榛子、花生、核桃),水果(如:李子、梅子、橙子、葡萄干、杏、山渣等).酸性食物含氯、硫、磷元素高,使人体血液呈酸性,易疲劳,但溃疡、胃酸过高者不宜食.
碱性食物:有水果蔬菜,牛奶,豆类,茶水,硬果(如:杏仁、栗子、椰子等).碱性食物含钙、钠、镁、钾较高,可使人精力充沛.但消化不良,胃酸偏低者忌食.
中性食物:有黄油、奶油、植物油、淀粉、糖等,中性食物含碳氢氧元素高.但动脉硬化患者忌食.
酸性的橙子与碱性的牛奶一起食用,容易中和产生不易消化的结石,长期食用,便会使这些结石在肾脏累积,形成肾结石,严重影响身体健康.
因此,牛奶浴橙子不宜同食.
至于K和M为什么不进行及时提醒,我认为,一是经济利益,二是他们无知或不重视.这就难怪营养学家把K和M定为垃圾食品了.
友情提示:
为了你的身体健康,建议你还是少光顾这些洋快餐.