英文作文 My healthy life style

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英文作文Myhealthylifestyle英文作文Myhealthylifestyle英文作文MyhealthylifestyleMyhealthylifestyleThedefinitionof“

英文作文 My healthy life style
英文作文 My healthy life style

英文作文 My healthy life style
My healthy life style
The definition of “Healthy Life Style” include a positive living attitude towards life,eating a balanced diet,exercises regularly,which is three to five times a week with at least thirty to forty-five minutes per session.Regular social interactions and regular physical check-up.I would like to add on enrichment personal knowledge in the list.
All of us are very busy every day.Students are facing a piling up of home works and assignments.Blue collars and white collars rush to working places and offices.Traffic jammed,unsolved problems,frustrations,new challenges.Stress became the first thing in the morning.We have forgotten our own needs as human being,until the alarm of our biologic clocks been trigger off.We finally realize that we should have done a little more for ourselves earlier.Because we have ignored what our body tells us,so we paid a higher price.

我的健康生活方式?
给你个建议,去搜一篇养生学家的文章,选一部分,然后翻译出来就好了