英语翻译Do you want to live a happier,less stressful（有压力的）life?Try laughing for no reason at all．That’s how thousands of people start their day at Laughter Clubs around the world-and many doctors now think that having a good laugh

英语翻译Do you want to live a happier,less stressful（有压力的）life?Try laughing for no reason at all．That’s how thousands of people start their day at Laughter Clubs around the world-and many doctors now think that having a good laugh
英语翻译
Do you want to live a happier,less stressful（有压力的）life?Try laughing for no reason at all．That’s how thousands of people start their day at Laughter Clubs around the world-and many doctors now think that having a good laugh might be one of the best ways to stay healthy．
The first Laughter Club was started in Mumbai,India,in 1995 by Dr．Madan Kataria．“Young children laugh about 300 times a day Adults laugh between 7 and 15 times a day,”says Dr.Kataria．“Everyone’s naturally good at laughing-it’s the universal language．We want people to feel happy with their lives”There are now more than 500 Laughter Clubs in India and over 1,300 worldwide．
Many doctors are also interested in the effects （效果）of laughter on our health．According to a 5-year study at the UCLA School of Medicine in California,with laughing there is less stress in the body．Laughter improves our health against illness by about 40％．
So．what happens at a Laughter Club?I went along to my nearest club in South London to find out．I was quite nervous at the beginning of the class．to be honest-I wasn’t interested in laughing with a group of strangers．and I was worried about looking stupid．Our laughter teacher told us to clap our hands and say“ho ho ho,ha ha ha,”while looking at each other．However,our bodies can’t tell the difference between fake laughter and real laughter,so they still produce the same healthy effects．
Surprisingly．it works!After ten minutes everybody in the room was laughing for real-and some people just couldn’t stop!At the end of the class I was surprised by how relaxed and comfortable I felt．So if you’re under stress,then start laughing．You might be very pleased with the results!

英语翻译Do you want to live a happier,less stressful（有压力的）life?Try laughing for no reason at all．That’s how thousands of people start their day at Laughter Clubs around the world-and many doctors now think that having a good laugh
你想过一个快乐的,没有压力的生活?试着笑的理由都没有.这就是成千上万的人都在笑俱乐部开始在世界各地的许多医生都认为有一个好的笑可能是保持健康的最好方法.第一个笑声俱乐部开始在孟买,印度,在1995个博士马丹卡塔年轻.”孩子们笑了一天300次,成人笑7之间一天15次,博士说：”卡特拉亚.每个人都很自然地能笑是世界通用的语言.我们希望人们与他们的生活”,现在有500多个笑声俱乐部在印度和全世界超过1300的许多医生也感到快乐.在对我国健康的笑声的影响很感兴趣.根据加利福尼亚加州大学洛杉矶分校医学院5年的研究中,有笑有较少的身体压力.笑约40%能改善我们的健康与疾病.这样的发生在一个笑声俱乐部?我走到离我最近的俱乐部在伦敦南部发现.我很紧张的class.to开始真诚一点不在同一组strangers.and我担心装傻笑感兴趣.我们的欢笑的老师告诉我们拍手说：“喔,哈哈哈,”看着对方.然而,我们的身体不能告诉假冒笑声和真正的笑声之间的区别,所以他们还产生同样的健康的影响.surprisingly.it作品!十分钟后,房间里的每个人都在笑真的,有些人只是无法停止!课程结束时我很惊讶我感到轻松和舒适.所以如果你在压力之下,然后开始笑.你会很高兴!

您想活个开心，没有压力的生活吗？试试没有原因而笑吧！那是上千个人在全球性的“笑声社”，开始他们的一天的方式。很多医生都认同好好的笑，是个最佳的保健法。
第一个“笑声社”开创与孟买，印度，创造与1995年，由创造者Madan Kataria医生。“小孩们每一天笑大约300次，但一天里成人只笑7到15次”Kataria医生说。“每个人都能自然的笑，而且它是个国际语言。我们想让人们在自己的生活里...

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您想活个开心，没有压力的生活吗？试试没有原因而笑吧！那是上千个人在全球性的“笑声社”，开始他们的一天的方式。很多医生都认同好好的笑，是个最佳的保健法。
第一个“笑声社”开创与孟买，印度，创造与1995年，由创造者Madan Kataria医生。“小孩们每一天笑大约300次，但一天里成人只笑7到15次”Kataria医生说。“每个人都能自然的笑，而且它是个国际语言。我们想让人们在自己的生活里觉得开心。”现在印度拥有超过500个“笑声社”，全球性拥有超过1，300个。
很多医生对笑在我们体内产生的效果很感兴趣。依据一个位于UCLA 加州医学院，长达5年的研究。笑不但能减轻对我们身体的压力，笑声还能能提升大约40%抗拒疾病的能力。
那么，在“笑声社”里都发生些什么呢？我便去我家附近，一个位于伦敦南部的“笑声社”去查访。刚开始，我还蛮紧张。老实说，我对于一群我不认识的人一起笑不感兴趣。我们的“笑声老师”让我们边拍手，边说“ho ho ho，ha ha ha”，还要互相对看。但我们的身体无法辨认假笑，和真笑，所以健康的效果还是会产生的。
神奇的是，它还真管用！十分钟以后，在那屋里的每个人都是真实的笑，还有一些停不下来呢！当课程结束后，我很惊奇的觉得很舒坦和开心。如果您觉得有压力，笑一笑吧。您可能会得到意想不到的结果哦！
希望有帮助。

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