写一篇关于如何保持健康的八十个字的英语作文.内容包含：1.多吃鱼、肉,多吃青菜.2.多参加体育活动3.保证充足的睡眠时间.y
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写一篇关于如何保持健康的八十个字的英语作文.内容包含：1.多吃鱼、肉,多吃青菜.2.多参加体育活动3.保证充足的睡眠时间.y
写一篇关于如何保持健康的八十个字的英语作文.内容包含：1.多吃鱼、肉,多吃青菜.2.多参加体育活动3.保证充足的睡眠时间.
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写一篇关于如何保持健康的八十个字的英语作文.内容包含：1.多吃鱼、肉,多吃青菜.2.多参加体育活动3.保证充足的睡眠时间.y
In order to eat healthily,I usually avoid eating food high in fat,like french fries or cookies.I also eat little meat.I eat a lot of vegetables and fresh fruit which are full of vitamins.
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First, we should have the right food, because proper nutrition is the most important for good health. Avoid foods with lots of sugar and fat. Eat plenty of high protein foods, vegetables and fruits. ...
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First, we should have the right food, because proper nutrition is the most important for good health. Avoid foods with lots of sugar and fat. Eat plenty of high protein foods, vegetables and fruits. Do not overeat. Secondly, we should get proper amount of sleep, because without enough sleep, we will often feel tired and irritable. Allow ourselves at least eight hours of sleep each day. Have a nap at noon if time permits. Finally, we should exercise regularly, because'life depends on exercise'. Regular exercise strengthens our hearts andlungs. In addition, it prevents us from putting on weight.
If everyone is to do so, there will be much less complaining about poor health and there will be much more happiness in our life.
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Health is of great importance to everyone.
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