用英语改写这篇文章,150到200个单词你认为在异国留学是一件听上去非常令人兴奋的事情吗?你会像许多离家去另一个国家学习的年轻人一样感觉很有趣吗?这当然是一种崭新的经历,它会给你带

用英语改写这篇文章,150到200个单词你认为在异国留学是一件听上去非常令人兴奋的事情吗?你会像许多离家去另一个国家学习的年轻人一样感觉很有趣吗?这当然是一种崭新的经历,它会给你带
用英语改写这篇文章,150到200个单词
你认为在异国留学是一件听上去非常令人兴奋的事情吗?
你会像许多离家去另一个国家学习的年轻人一样感觉很有趣吗?
这当然是一种崭新的经历,它会给你带来机会,让你发现许多迷人的东西,获得一种自由感.
然而,尽管有这些好处,你也会遇到挑战.
因为你的观点可能会与存在于不同国家的不同信念、准则、价值观念和传统发生冲突.你也许会感到很难去适应一种新的文化以及该文化中你不熟悉的那些部分.
这就是“文化冲击”.
人们经历文化冲击的过程至少包括四个主要阶段.
第一阶段叫做“蜜月期”.
在这一阶段,你会感到生活在一个不同国度里很兴奋,而且每一样东西看上去都妙不可言.
你什么都喜欢,而且好像每个人都对你很好.
另外,新的文化中的生活乐趣好像是无穷无尽的.
然而,文化冲击的第二阶段终究会出现,
这就是“敌对期”.
你开始注意到并不是每样东西都像你原先认为的那样好.
你会对新的文化里的许多东西感到厌倦.
此外,人们也不再把你当作一个客人来对待了.
所有最初看上去非常美好的东西现在变得让人讨厌了,而且每一样东西都使你感到苦恼和厌倦.
通常,在你适应一种新文化的这一阶段中,你会想出一些防卫性的办法来帮助你应付难关,保护自己免受文化冲击的影响.
其中一种办法叫做“压抑法”.
当你假装所有的东西都可以接受,没有什么东西令你感到烦恼的时候,你就是在运用压抑法.
另一种防卫性办法称做“倒退法”.
当你的行为举止开始显得比你实际年龄要小的时候,你就是在运用这种办法.这时,你的行为举止像一个小孩.
你把什么都忘掉了,而且有时你会变得粗心大意,不负责任.
第三种防卫性办法叫做“孤立法”.
你宁可一个人呆在家里,不想和任何人交流.
你想把自己封闭起来以避免文化冲击的影响,至少你是这样认为的.
孤立法也许是人们用来对付文化冲击的最糟糕的办法之一,因为你把那些能真正帮助你的东西和你隔离开来了.
最后一种防卫性办法叫做“排斥法”.
这一办法让你觉得自己不需要任何人帮助.
你觉得你可以独自把事情处理好,所以你就不想求助于人.
你在敌意阶段使用的这些办法并不能解决问题.
如果你仅仅是偶尔运用一下其中一个应付办法来帮助你生存下去,这也无妨.
但是你必须谨慎.
这些办法可能会真的使你受到伤害,因为它们会阻碍你对新的文化作出必要的调整.
在克服了自己的敌对情绪后,你就会开始认识到文化冲击的短暂性.
然后你就会步入被称为“恢复期”的第三阶段.
在这个阶段,你开始变得积极起来,而且你会努力去理解所有你不理解的东西.
整个形势开始变得对你有利了,你会从前面两个阶段出现的症状中恢复过来.而且你开始使自己适应新的准则、新的价值观念,乃至这个新的国家的各种信念和传统.
你开始明白,虽然这种新的文化的特点和你自己国家的文化特点有所不同,但其中也必定有值得你学习和欣赏的东西.
文化冲击的最后一个阶段被称为“适应期”.
在这个阶段,你真正达到了感觉良好的境界,因为你已经学到了很多东西,已经能理解这种新的文化了.
最初使你感到不舒服或陌生的东西,现在已成了你能理解的东西.
这种理解会减轻你的许多压力.
现在你感到自在了,你已经适应了新的文化.
文化冲击是生活在异国他乡的人无法避免的东西.
当你在经历文化冲击的这四个阶段时,它似乎并不是一件有益的事.
然而,当你完全适应了某一种新的文化时,你会更加充分地喜爱这种文化的.
你学会了如何和他人交流,而且还了解了不同文化背景下人们的大量生活情况.
此外,了解其他各种文化,以及懂得当你身处其中时如何去适应所受到的冲击,可以帮助你更好地了解自己.

用英语改写这篇文章,150到200个单词你认为在异国留学是一件听上去非常令人兴奋的事情吗?你会像许多离家去另一个国家学习的年轻人一样感觉很有趣吗?这当然是一种崭新的经历,它会给你带
Do you think studying inforeign country is a very sound exciting?
Would you like many young people go off toanother country to study as the feeling is very interesting?
This of course is a new experience, it willgive you the opportunity, let you find many attractive things, get a sense offreedom.
However, despite these benefits, you will meetthe challenge.
Because you would probably be exist indifferent countries of different beliefs, norms, values and traditionalconflict.You may find it difficult to adapt to a new culture and the cultureyou are not familiar with that part.
This is "culture shock".
People through the process of culture shockinclude at least four main stages.
The first stage is called the "honeymoonperiod".
At this stage, you'll be living in a differentcountry is very excited, and everything looks wonderful.
What you like, and if everyone is good foryou.
In addition, the new culture of life seems tobe endless fun.
However, in the second stage of culture shockwill appear,
This is called the "hostile" period.
You begin to notice not everything is as goodas you thought.
You will be tired of many things in a newculture.
In addition, there is also no longer treat youas a guest.
All the original looks very good things becomeannoying now, and everything makes you feel upset and tired.
Usually, you will adapt to a new culture inthis stage, you will come up with some defensive tools to help you cope withthe difficulties, to protect themselves from the effects of culture shock.
One way is called "repression".
When you pretend that everything isacceptable, nothing makes you feel upset, you are using the method ofrepression.
Another defensive way called"backward".
When you began to act is smaller than youractual age, you are using this method.At this moment, you behave like a child.
You forget everything, and sometimes youbecome careless and irresponsible.
The third kind of defensive way is called"isolation".
You would rather stay alone at home, do notwant to communicate with anyone.
You want to shut himself in order to avoid theeffects of culture shock, at least you think so.
Isolation method may be used against one ofthe worst way to culture shock, because you have something that can really helpyou and you apart.
Finally a defensive way called "exclusionact".
The way to make you feel you don't need anyoneto help.
Do you think you can handle things alone, soyou don't want to appeal to people.
Do you use in the hostility stage and thosemeasures will not solve the problem.
If you only occasionally use one of the waysto help you survive, it is just as well.
But you must be careful.
These measures may really hurt you, becausethey can hinder you to a new culture to make the necessary adjustments.
After overcame their hostility, you begin torealize the transient of culture shock.
Then you will enter the third stage is calledthe "recovery".
At this stage, you start to become active up,and you will try to understand all the things you don't understand.
The whole situation started to become good foryou, you will be from the previous two stages of symptoms to recover.And youbegin to adapt yourself to the new standards, new values, and beliefs of thenew country and traditions.
You begin to understand, although the newcultural characteristics and cultural characteristics of your own country isdifferent, but there must be worth what you learn and appreciate.
The last stage of culture shock is called the"adaptation".
At this stage, you really up to the state, youfeel good because you have already learned a lot of things, have to understandthe new culture.
Initially made you feel uncomfortable orstrange things, and now has become the things you can understand.
This understanding will relieve you a lot ofpressure.
Now you feel comfortable, you have adapted tothe new culture.
Culture shock is a person who lives in exilein cannot be avoided.
When you are through the four stages ofculture shock, it does not seem to be a good thing.
However, when you are completely adapted to akind of new culture, you will love this culture more fully.
You learned how to communicate with others,but also understand the different culture under the background of people's lifea lot.
In addition, learn about other cultures, aswell as how to know when you're in it to have been hit by, can help you knowyourself better.