英语翻译U1 3a但是我很健康,我通常在每天放学回家后锻炼身体.我的饮食习惯也非常好.我尝试着去吃许多蔬菜.每天,我都吃水果,喝牛奶.我从来不喝咖啡.当然,我也喜欢吃垃圾食品,并且每周我
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英语翻译U1 3a但是我很健康,我通常在每天放学回家后锻炼身体.我的饮食习惯也非常好.我尝试着去吃许多蔬菜.每天,我都吃水果,喝牛奶.我从来不喝咖啡.当然,我也喜欢吃垃圾食品,并且每周我
英语翻译
U1 3a但是我很健康,我通常在每天放学回家后锻炼身体.我的饮食习惯也非常好.我尝试着去吃许多蔬菜.每天,我都吃水果,喝牛奶.我从来不喝咖啡.当然,我也喜欢吃垃圾食品,并且每周我都会吃二至三次垃圾食品.我每天晚上九点睡觉,所以正如你所见,我把自己照顾的很健康.并且,我的健康生活帮助我得到许多好成绩.吃健康食物、锻炼身体,都使我学习变得很好.
U2 3a传统的中医相信我们需要阴阳平衡才能健康.举个例子,你是不是经常感到虚弱和劳累?也许是因为你体内有太多阴.你应该多吃热的阳性食物,像牛肉之类.吃党参和黄芪这样的草本植物对于此类问题也有很好的作用.但是如果有些人太有压力感并且经常生气,也许他们是阳性太多了.中医认为他们应该吃阴性多的食物,例如豆腐.中医现在在西方的一些国家很是受欢迎.有一个健康的生活方式很容易,并且饮食平衡是很重要的.
英语翻译U1 3a但是我很健康,我通常在每天放学回家后锻炼身体.我的饮食习惯也非常好.我尝试着去吃许多蔬菜.每天,我都吃水果,喝牛奶.我从来不喝咖啡.当然,我也喜欢吃垃圾食品,并且每周我
but I'm pertty healthy.I exercise every day,usually when I come home from school.My eating habits are pertty good.I try to eat a lot of vegetables.I eat fruit and drink milk every day.I never drink coffee.Of course,I love junk food oo,and I eat it two or therr times a week.Oh,and I sleep nine hours every night.So you see, I look after my health.And my healthy lifestyle helps me get good grades.Good food and exercise help me to study better.
A Healthy Lifestyle,the Chinese Way
Traditional Chinese doctors believe we need a balance of yin and yang to be healthy.For example,are you often weak and tired?Maybe you have too much yin. You shoule rat hot yang foods,like beef.Eating Dangshen and Huangqi herbs is also good for this.But people ho are too stressed out and angry may have too much yang.Chinese doctors believe that they should rat more yin foods like tofu.Chinese medicine is now popular in many western countries.It's easy tu have a healthy lifestyle,and it's important to eat a balanced diet.
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