英语文章300到330字左右

英语文章300到330字左右
英语文章300到330字左右

英语文章300到330字左右
"I was sure that I was to be killed.I became terribly nervous.I fumbled[1] in my pockets to see if there were any cigarettes,which had escaped[2]their search.I found one and because of my shaking hands,I could barely get it to my lips.But I had no matches,they had taken those."I looked through the bars at my jailer.He did not make eye contact with me.I called out to him 'Have you got a light?' He looked at me,shrugged [3]and came over to light my cigarette."As he came close and lit the match,his eyes inadvertently locked with mine.At that moment,I smiled.I don't know why I did that.Perhaps it was nervousness,perhaps it was because,when you get very close,one to another,it is very hard not to smile.In any case,I smiled.In that instant,it was as though a spark jumped across the gap between our two hearts,our two human souls.I know he didn't want to,but my smile leaped through the bars and generated a smile on his lips,too.He lit my cigarette but stayed near,looking at me directly in the eyes and continuing to smile.
"I kept smiling at him,now aware of him as a person and not just a jailer.And his looking at me seemed to have a new dimension[4] too.'Do you have kids?' he asked." 'Yes,here,here.' I took out my wallet and nervously fumbled for the pictures of my family.He,too,took out the pictures of his family and began to talk about his plans and hopes for them.My eyes filled with tears.I said that I feared that I'd never see my family again,never have the chance to see them grow up.Tears came to his eyes,too."Suddenly,without another word,he unlocked my cell and silently led me out.Out of the jail,quietly and by back routes,out of the town.There,at the edge of town,he released me.And without another word,he turned back toward the town.
"My life was saved by a smile." Yes,the smile―the unaffected,unplanned,natural connection between people..I really believe that if that part of you and that part of me could recognize each other,we wouldn't be enemies.We couldn't have hate or envy or fear.

Olympic Mental or Physical
Hello, ladies and gentlemen:
Nearly four years has gone by since we successfully bid for the 2008 Olympic Games. Have you ever think about this questions, Olympic ...

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Olympic Mental or Physical
Hello, ladies and gentlemen:
Nearly four years has gone by since we successfully bid for the 2008 Olympic Games. Have you ever think about this questions, Olympic mental or physical? As the Olympic games has become a part of my life, I began to accumulate thoughts and feeling of it. And finally I discovered that a kind of sports spirit has taken root in the bottom of my heart..
In an advertisement, it says: even though our athletes are able to run faster than a gust of wind, even though our gymnasts can be more sensitive than cats, even though the weight-lifting players can be stronger than elephants, we still cannot prove that we are great, unless we understand the strongest part of human body is mind. These words teach us the true essence of the Olympic Games. It is not only a competition for sportsmen to confirm who is stronger physically or more skillful, but it is a stage for us to spread love, peace and a positive mental attitude. And the Olympic flame seems to be a magic spark that lights up the fire of our power inside.
Both physical and mental training are essential in reaching the Olympic motto: swifter, higher, and stronger. And I hope more and more athletes will get aware of it, because what we get inside can be stronger than everything.
奥运精神
我们申奥成功已经四年了，大家是否想过这样一个问题，奥运精神究竟是什么？因为奥运已成为我生活的一部分，所以我开始积累一些感受和想法，最终发现一种体育精神已植根我心中。
一则广告中这样说道：即使我们的田径运动员等跑得向风一样快，即使我们的体操运动员能像小猫那样灵敏，即使我们的举重运动员比大象还要强壮，我们仍然不能证明自己有多么伟大，除非真正懂得心才是人类最强的部分。这些话教给我们奥运的真谛。奥运会不仅仅是运动员们展示身体素质和体育技能的比赛，更是我们传递爱心、和平以及积极心态的舞台，奥运圣火就像一束点燃我们内心力量的神气火焰。
身体和精神的训练对于追求奥运更快、更高、更强的目标必不可少，我希望越来越多的运动员能够意识到这一点，因为心中的力量才是最强大的。

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Active Living
It doesn't take much to gain a load of benefits from becoming more active. As little as 30 minutes a day can improve your bones and muscles, reduce the risk of illnesses like heart d...

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Active Living
It doesn't take much to gain a load of benefits from becoming more active. As little as 30 minutes a day can improve your bones and muscles, reduce the risk of illnesses like heart disease, diabetes and colon cancer and increase your overall energy levels. You'll find a number of ways to be more active here, whether it's through organised programs, recreational activities or plain common sense.
Activity - general information
Look here for all sorts of information related to activity in general. We now know that health benefits can be gained from regular moderate physical activity. Every little bit helps. Just finding 30 minutes a day can make a difference to your quality of life.
Walking
Many people believe that only intense physical activities like playing squash and running will benefit their health and well-being - they're wrong! You can achieve health and fitness gains when you start to do more moderately active things like brisk walking. Walking is one of the best activities to do to improve your health and well-being - there is very little risk of injury and it doesn't hurt. This section walks you through some active steps to better health.
Active recreation
Not into competitive sport? You're not the only one - but it doesn't mean you can't be active. There are dozens of activities you can get involved in that aren't competitive. So if you'd prefer to ditch the ball park for the bike path, or the soccer field for the snow field, read on...
Sports and activities
As a nation, we are passionate about sport, but it's more fun being in it than watching it from the sidelines or the couch! Victoria's sport clubs cater for everyone and it's never too late to start. There are so many sports to choose from and most cater to people of all ages and abilities - you don't need to be a star athlete. Use this section to look for information on your favourite sport and find a sports club in your area.
Active transport
Active transport is any journey that relies more on walking, cycling and using public transport and less on using private cars. It's a great way to fit physical activity into your daily life. And it's great for kids too – why not help them to start the day well and take the active route to school? Read on for more ideas...
Activity and illness
Becoming more active is of clear benefit in improving health and well-being reducing the risks of premature death, illness and disability. The therapeutic effects of regular physical activity can help those with chronic, disabling conditions to perform activities of daily living. Physical activity also helps to improve mental health. For more insight into the benefits of physical activity visit this section.
Active living safety tips
Being active has plenty of benefits, enjoy! But it's important to get off to a safe start. Visit this section for tips on how to reduce the risk of injury while getting active.
Places to go/Things to do
Victoria is about as good as it gets when it comes to getting more action into your day. There's something for everyone in our activity directory, check it out and 'Go for your life'!

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