英语一篇阅读（题目在那张图上,谢谢啊,急啊!1）根据以上内容,完成下面的表格.Did you sleep the day away on March 21? Well, you should have done that because it was World Sleeping Day. This is the one day of the year when p

英语一篇阅读（题目在那张图上,谢谢啊,急啊!1）根据以上内容,完成下面的表格.Did you sleep the day away on March 21? Well, you should have done that because it was World Sleeping Day. This is the one day of the year when p
英语一篇阅读（题目在那张图上,谢谢啊,急啊!1）
根据以上内容,完成下面的表格.Did you sleep the day away on March 21? Well, you should have done that because it was World Sleeping Day. This is the one day of the year when people around the world care about their sleep and ask themselves a lot of questions about sleep.
Why do we need sleep? Nobody as yet can give a perfect answer to this question. However, tests have shown that lack(缺少)of sleep over about four weeks leads to a strong drop in body temperature, great weight loss and finally sickness.
Different people need different amounts of sleep. Eight hours a night is considered the average amount of sleep. For teenagers the least number of sleeping hours advised by doctors are ten hours for primary school students, nine for junior highs and eight for senior highs.
Some people seem to get along just fine with very little sleep at night. Leading American scientist Thomas Edison said that sleep was a waste of time. He did, however, take naps during the day. On the other hand. Albert Einstein, another great scientist, said he needed at least ten hours' sleep a night.
Here are some of the most useful suggestions, for a good night's sleep:
Go to bed at the same time.
Use your bed only to sleep.
Don't exercise in the evening.
Keep the bedroom dark and quiet．
Drink a glass of milk before sleep.
Stop looking at the watch while you can't sleep!

英语一篇阅读（题目在那张图上,谢谢啊,急啊!1）根据以上内容,完成下面的表格.Did you sleep the day away on March 21? Well, you should have done that because it was World Sleeping Day. This is the one day of the year when p
1、ten hours
2、Go to bed at the same time
3、Different people need different amounts of sleep.
4、We need to have enough time for sleeping.

1. ten/10
2. don't exercise in the evening
3. everyone has their different needs of the amount of sleep
4. that we should care about our sleep