英语翻译我会采下列几种方式防止压力.1、休息片刻,呼吸一下新鲜空气.呼吸一下新鲜空气,可以使你放松大脑,防止压力情绪的形成.2、转移并释放压力.做一下体育运动,体育运动能使我很好地

英语翻译我会采下列几种方式防止压力.1、休息片刻,呼吸一下新鲜空气.呼吸一下新鲜空气,可以使你放松大脑,防止压力情绪的形成.2、转移并释放压力.做一下体育运动,体育运动能使我很好地
英语翻译
我会采下列几种方式防止压力.1、休息片刻,呼吸一下新鲜空气.呼吸一下新鲜空气,可以使你放松大脑,防止压力情绪的形成.
2、转移并释放压力.做一下体育运动,体育运动能使我很好地发泄,运动完之后我会感到很轻松,不知不觉间就可以把压力释放出去.
3.自我鼓励.这是增加信心的来源.
4.不要把读书当成一切.当你的大脑一天到晚都在想工作的时候,工作压力就形成了.这时要分出一些时间给家庭、朋友、嗜好等,适当的娱乐是处理压力的关键.我会去大吃一顿.
5.适当的打电动.我会玩玩超级玛丽.

英语翻译我会采下列几种方式防止压力.1、休息片刻,呼吸一下新鲜空气.呼吸一下新鲜空气,可以使你放松大脑,防止压力情绪的形成.2、转移并释放压力.做一下体育运动,体育运动能使我很好地
我会采下列几种方式防止压力.
i will take the following methods to prevent presure.
1、休息片刻,呼吸一下新鲜空气.呼吸一下新鲜空气,可以使你放松大脑,防止压力情绪的形成.
1.take a rest and braeth some fresh air.braeth some fresh air can make you head relax and prevent the forming of presure.
2、转移并释放压力.做一下体育运动,体育运动能使我很好地发泄,运动完之后我会感到很轻松,不知不觉间就可以把压力释放出去.
2.tranfer and release presur.take some sports,sports can make me abreat well,after sports i will feel very relax,and i can release the presure unconciously.
3.自我鼓励.这是增加信心的来源.
3.encourage yourself.this is the sourse of gaining confidence.
4.不要把读书当成一切.当你的大脑一天到晚都在想工作的时候,工作压力就形成了.这时要分出一些时间给家庭、朋友、嗜好等,适当的娱乐是处理压力的关键.我会去大吃一顿.
4.don't take reading as everyting.when your head is working from day to night,working presure is coming into being.at this moment,you should take some time for your family,friends,hobbie and so on.proper entertainment is key to dealing with presure.i will have a big meal.
5.适当的打电动.我会玩玩超级玛丽.
5.making some phonecalls properly.sometimes i will play "Super Mary" for fun.

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Usually, I will take these steps to avoid pressure:
1, Having a break and taking a deep breathe.The fresh air can release your brain and kill the pressure before it forms.
2,Transferring and r...

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Usually, I will take these steps to avoid pressure:
1, Having a break and taking a deep breathe.The fresh air can release your brain and kill the pressure before it forms.
2,Transferring and releasing the pressure. Doing exercise will help me to vent the uncomfortable feeling. I feel pretty relaxed after this and get out of the burden unwittingly.
3,Encouraging yourself. It is a effective way to increase the confidence.
4,Never take studying as everything. The pressure is formed while you keep thinking about working all the time. You'd better share your time with your family and friends. It is critical to have some entertainment. For me,I may go and have a nice meal.
5,Playing E-game.For example, Super Mary.

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