“体育锻炼的好处”英语小短文
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“体育锻炼的好处”英语小短文
“体育锻炼的好处”英语小短文
“体育锻炼的好处”英语小短文
1、体育锻炼有利于人体骨骼、肌肉的生长,增强心肺功能,改善血液循环系统、呼吸系统、消化系统的机能状况,有利于人体的生长发育,提高抗病能力,增强有机体的适应能力.
2. 减低儿童在成年后患上心脏病,高血压,糖尿病等疾病的机会.
3、体育锻炼是增强体质的最积极、有效的手段之一.
4、可以减少你过早进入衰老期的危险.
5、体育锻炼能改善神经系统的调节功能,提高神经系统对人体活动时错综复杂变化的判断能力,并及时做出协调、准确、迅速的反应；使人体适应内外环境的变化、保持肌体生命活动的正常进行
1, physical exercise is beneficial to human body bone, muscle growth, enhance heart lungs function, improve blood circulation system, respiratory system, the function of the digestive system condition, be helpful for human body growth and development, improve the disease resistance, and enhance the adaptability of the organism.
2. Reduce in adult children after a heart attack, high blood pressure, diabetes, and the disease such as opportunity.
3, physical exercise is the most active and improve their health is one of the effective means.
4, can reduce your risk of premature into aging phase.
5, physical exercise can improve the adjustment of the nervous system function, improve the nervous system to human activities complex changes judgment ability, and make timely coordination, accurate, fast response; Make human body to adapt to the change of environment inside and outside, keep the body of the life activities of the normal