陈氏56式太极拳中各个招式的英文翻译

陈氏56式太极拳中各个招式的英文翻译
陈氏56式太极拳中各个招式的英文翻译

陈氏56式太极拳中各个招式的英文翻译
陈氏56式太极拳中各个招式的英文翻译
1.Commencing Form
2.Buddha’s Warrior Attendant Pounds the Mortar
3.Tuck in Robes
4.Six Seals & Four Closings
5.Left Single Whip
6.Parry & Punch
7.Protect Hear Fists
8.White Crane Spreads Wings
9.Walk Obliquely & Twist Step
10.Lift & Withdraw
11.Wade Forward
12.Hide Hand & Strike Fist
13.Body Defending Punches
14.Back Fold Strike
15.Black Dragon Comes Out of Sea
16.The Chopping Hand
17.Turn Over Flower & Brandish Sleeves
18.Overturn The Ocean Waves
19.Left Hide Hand & Strike Fist
20.Left Six Seals & Four Closings
21.Right Single Whip
22.Wave Hands Like Clouds,Right
23.Wave Hands Like Clouds,Left
24.Search High On The Horse
25.Right Cannonballs In Series
26.Left Cannonballs In Series
27.Deflect Through The Back
28.Strike Groin with Fist
29.White Ape Presents Fruit
30.Double Push Palms
31.Middle Winding
32.Forward Trick
33.Backward Trick
34.Right Parting The Wild Horse’s Mane
35.Left Parting The Wild Horse’s Mane
36.Lotus Kick & Drop Into The Splits
37.Left & Right Golden Rooster Stands On One Leg
38.Step Back & Whirl Arms On Both Sides
39.Step Back & Press Down the Elbow
40.Slap Foot
41.Kick Out With The Edge Of Foot
42.Overturn The Ocean Waves
43.Pound Ground With Fist
43.Turn Over Body & Double Jump Kick
45.Stamp Both Feet
46 Heel Kick
47.Jade Girl Working With Shuttles
48.Smooth Elbow
49.Wrapping Fire Crackers
50.Dragon Dives To The Ground
51.Step Forward With Seven Starts
52.Step Back & Straddle The Tiger
53.Turn Body & Lotus Kick
54.Strike Head Like Cannons
55.Buddha’s Warrior Attendant Pounds The Mortar
56.Closing Form
第一段
1.起式
2.右金刚捣碓
3.揽扎衣
4.右六封四闭
5.左单鞭
6.搬拦捶
7.护心捶
8.白鹤亮翅
9.斜行拗步
10.提收
11.前趟
12.右掩手肱捶
13.披身捶
14.背折靠
15.青龙出水
16.斩手
17.劈架子
18.翻花舞袖
19.左掩手肱捶
20.左六封四闭
21.右单鞭
第二段
22.云手（向右）
23.云手（向左）
24.高探马
25.右连珠炮
26.左连珠炮
27.闪通背
第三段
28.指裆捶
29.白猿献果
30.双推手
31.中盘
32.前招
33.后招
34.右野马分鬃
35.左野马分鬃
36.摆莲跌叉
37.左右金鸡独立
第四段
38.倒卷肱
39.退步压肘
40.擦脚
41.蹬一根
42.海底翻花
43.击地捶
44.翻身二起
45.双震脚
46.蹬脚
47.玉女穿梭
48.顺鸾肘
49.裹鞭炮
50.雀地龙
51.上步七星
52.退步跨虎
53.转身摆莲
54.当头炮
55.左金刚捣碓
56.收式