求跳绳的好处 英文的非让我说最喜欢的运动 只有跳绳了 如题 字数随便啊 我只是拿来参考 thx
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求跳绳的好处 英文的非让我说最喜欢的运动 只有跳绳了 如题 字数随便啊 我只是拿来参考 thx
求跳绳的好处 英文的
非让我说最喜欢的运动 只有跳绳了 如题
字数随便啊 我只是拿来参考 thx
求跳绳的好处 英文的非让我说最喜欢的运动 只有跳绳了 如题 字数随便啊 我只是拿来参考 thx
Advantages of Skipping
● You can determine the amount of exercise and adjust your own rhythm. It is a sporting activity suitable for people with different physiques.
● Skipping calls for the coordination of feet, hands and brain which helps to exercise the limbs and improve body agility.
● One skip is equivalent to jumping with an object of your weight on your back, which can help build up your muscle resilience and cardiopulmonary function.
● Skipping, which involves the whole body, can accelerate metabolism and blood circulation, thus strengthening the vascular function.
● Daily exercise helps to keep a fine figure, a healthy body and a sound mind.
● Increasing bone density.
不知道你需要多少字数和长度的啊？
Skipping can be either solo exercise or team activity
Skipping don't need large area, can do it inside house, so i can
enjoy the music while taking exercise
rope is cheap
rope don't o...
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Skipping can be either solo exercise or team activity
Skipping don't need large area, can do it inside house, so i can
enjoy the music while taking exercise
rope is cheap
rope don't ocupy many rooms, can take it everywhere
skipping can keep good boby shape, charming
skipping can make friends ...with girls,hehe
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enjoy the feeling of jumping and control the rhythm
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