儒尼尼奥任意球教学的英文看不懂http://v.youku.com/v_show/id_XMjA1MTcxNzAw.html就是这个视频,麻烦高手翻译一下,谢谢了

儒尼尼奥任意球教学的英文看不懂http://v.youku.com/v_show/id_XMjA1MTcxNzAw.html就是这个视频,麻烦高手翻译一下,谢谢了
儒尼尼奥任意球教学的英文看不懂
http://v.youku.com/v_show/id_XMjA1MTcxNzAw.html
就是这个视频,麻烦高手翻译一下,谢谢了

儒尼尼奥任意球教学的英文看不懂http://v.youku.com/v_show/id_XMjA1MTcxNzAw.html就是这个视频,麻烦高手翻译一下,谢谢了
here's this tutorial that i was talking about a couple days ago.
下面是我前两天说要给大家做的演示
it's nothing special,but hopefully it explains everything well enough.
其实也没什么特别的,我希望能给大家演示清楚.
so everybody can practice this technique the right way.
让大伙儿都能用正确的方式练习.
how to shoot a knuckleball
怎样踢弧线球
1.run-up
1、助跑
the first and of course the easiest thing is how to take your run-up.
take 6 steps back and 2 or 1.5 steps to left.
第一步也是最容易的一步当然是助跑.离球退后6步,并且偏左两步到一步半的距离.
it's not too much from the side,and it's not straight either.
不要太偏左,但是也不要在球的正后方.
if you take the run-up too much from the side,you won't be able to kick the right spot.
如果你助跑的时候太偏左,就很难踢到球的正确部位.
2.what part of foot to use?
2、用脚的哪个部位踢?
it's also important to know which part of your foot to kick with.
一定要弄清该用脚的哪个部位踢球.
it's this area here.
就在这个部位,这儿.
c.ronaldo kick more wiht his toe.but i use this area.
C·罗一般用脚趾踢球,但我一般用这个部位.
here's a picture that shows the spot that i kick with.
看这幅图标出了我踢球的部位.
it's the spot that i coloured red.
就是我标红色的地方.
shoot with this spot.
用这个部位踢球.
3.where to kick?
3、踢什么部位?
when you're kicking you have to hit the centre of the bottom edge of the ball.
应该踢球的下缘的中间部分.
here i have a picture that shows what it looks like.
这幅图标示了大致的位置.
it's a pretty small area,but it isn't hard to hit it.
这个部位不大,但是要踢中它也不难.
kick here!
就这儿!
4.follow through
踢球动作
you have to keep it short,but if it's too short it will get backspin.
踢球动作必须短促,但是太短促的话会造成球的回旋.
you don't want backspin.
我们当然不想让球回旋.
you have to move your leg to the left.that takes the spin away.
必须把腿摆动到偏左的位置,从而消除球的旋转.
it may take a while to get used to the short follow through.
可能需要一段时间来习惯短促的踢球动作.
because usually when you kick you let your leg swing properly.
因为你在踢球的时候总是想当然地用你习惯的方式踢出.
but here you have to stop your follow through and bring your leg to the left.
但是在这儿,你必须改变你所习惯的踢球方式,改为将腿摆到到偏左的位置.
it may be hard at first but you get used to it pretty fast.
刚开始可能会觉得有些难,但是很快就能习惯的.
i'll put a slo-mo of one my shots here,so you can see what may follow through looks like.
下面给大家看一个慢镜头回放,看我的踢球动作是什么样的.
moving your leg to the left is important
要诀就是将腿摆动到偏左的位置.
5.power
5、力量
when you first start training this,don't kick as hard as you can.
刚开始练习的时候,不要有多大力就使多大力.
it's easier if you kick pretty soft,because then it's easier to control.
尽量踢得轻柔一些,这样更容易掌握技术要领.
when you start learning this technique,then you can try kicking with more power.
当你逐渐开始掌握要领之后,慢慢地加大踢球力量.
7.practice
7、练习
this technique takes A LOT of practice and this takes A LOT of time to learn.
这项技术需要巨量的练习,要花巨量的时间!
this is without a doubt the hardest shooting technique in football.
这绝对是足球射门技术中最难的一项.
i recommend buying a few more balls so you get more practice.
我建议你多买几个球,这样可以在同一时间内多练会儿.
or if you can't afford more balls,shoot against a wall.
要是买不起那么多球,那就对着面墙踢吧.
so you don't have to get the ball everytime.
这样不用每次跑出去捡球.
words from the genius
天才语录
i'll put to the end of this tutorial some of my best knuckles,and also different kinds of knuckles.
下面我用几个我的几种不同类型的任意球范例来结束本次演示.
以上是英文字幕的翻译.其中的第四项“踢球动作”里面关于摆腿的描述,我不是太确定.原文是“move your leg to left”,字面意思是“把腿移动到左边”.但什么叫把腿移动到左边呢?我看了视频也没明白.估计有两种可能：一是说身体重心放到左腿上；二是说击球的时候腿要摆动到球偏左的位置.我上面的翻译用的是第二种理解.
当然上面的理解可能都不对,楼主是专门练这个的,也许比我更明白其中的意思吧.

这个问题还真是挺专业的，但是他讲怎么教大家踢进球。一共分6部。
如果你需要每个详细的步骤，最好你电话来。因为我中文不好。谢了

我不知道你是干什么用，如果是真想练任意球的话，本身还是要在球场上结合球多练，每个人的身体其实不太一样，比如高矮脚的长短，甚至运动轨迹，都不一样，所以练任意球还是多尝试，一个建议！